Great Mental Health App

I just created a Support Group called “#Colorin_therapy” on the Project Toe app 

To join please download the app and join “#Colorin_therapy”? It’ll take 2 seconds and we can have some fun,  help each other and do some good.

 If you need to know more about Project Toe it is a great app for those of us suffering from Mental Illness  to socialize and to have someone there when you really need it,  who gets it. 

From the web ”

It started while walking on the beach.

A young girl was going through a difficult time in life and felt it wasn’t a good idea to ask her friend for help when she was feeling down. The boy, confused and concerned, didn’t quite understand why she felt that she couldn’t turn to him when she was feeling down. Her response was short yet one that would never leave the boys mind – “Because I don’t want to lose the people closest to me.”

While looking at their sandy feet, they decided to come up with a neutral word that had no meaning but would indicate to the boy that something was wrong. Whenever the girl texted this magic word, the boy would simply text her back to ask her how she was feeling.

The word was “Toe.”

Although a simple word, this would later prove to be the foundation of an extraordinary idea that would later help us rethink how we go about helping one another get through life’s challenges.

We call this, “Social-Therapy.” It’s about empowering the average individual to make a difference in someone else’s life. From that day forward, Project Toe was born.”

There is also a book available on Amazon

“Wouldn’t it be great if there were an easy way to ask for help during a life struggle? 

The story began when a young girl and boy were walking on the beach. The young girl was going through a life struggle and didn’t want to ask the boy for help when she was feeling down in fear of losing him as a friend. 

She needed to find a non-confrontational way to let him know she was feeling troubled without having to directly ask him for help. 

While looking at their sandy feet, they decided on a neutral word that had no meaning, but would indicate to the boy that something was wrong whenever she texted him this magic word in the future. 

The word was “toe.” 

Although a simple word, it would later prove to be the foundation of an extraordinary idea that would make one organization rethink the mental-health industry and how the industry goes about reducing depression, addictions, and many other life struggles that individuals face on a global scale. 

It’s called “social therapy”—empowering the average individual to make a difference in someone else’s life. 

In The Word “Toe,” co-founder Mike Bardi takes you on a journey as to how the idea formed, and the untold adventures that will both inspire and bring a tear to your eye. 

Read The Word “Toe” if you… 

• …want to do more with your life and need a little inspiration to get started. 

• …have been through a life struggle (depression, addiction, illness), and want to help others, but you don’t know how.

Mike Bardi

The Word Toe: How One Word Is Redefining Mental Health (Project Toe)

ISBN-13: 978-1517040796, ISBN-10: 1517040795

 To buy the book

And to Get the app and once joined join the group Coloring therapy and as many others as you like. 

Just to be totally upfront,  there is a competition and the group with the highest number of members wins $500 but depression has over a million so I don’t think we need worry lol

Thanks for reading and I hope to see you in the group cheers Teesha 


Amazing stuff- How you can retrain your brain to work around pain and other issues

Hi Everyone,
I watched an amazing podcast Nine Essential Steps Peak Brain Body Performance on Bulletproof radio with Dave Aspery who is a brilliant self taught Brain Hacker today ( which I am addicted to!) with a lady called Anat Baniel who has made some amazing discoveries about how the brain works things out and who has been able to work out how to hack the brain to find new pathways and it is so damn simple that we all should be doing it. Anat has done amazing things with Children with all sorts of conditions where the parents were told the child would live in a vegetative state and yet with some of Anat’s training those kids are now fully functioning adults who are themselves contributing to the world in amazing ways. For those of us with Chronic Pain , Scoliosis, Invisible Illness, Mental Health issues and other serious health issues this should be the first stop but unfortunately Drs are not aware of refuse to believe what modern Neuroscience is discovering. You can change the way that your brain learns, feels and sees the world with a series of movement exercises. Anat coins the phrase “Intentional Movement” as a key factor rather than the normal movement that we do without thinking about it- like gyms stuff. This stuff is groundbreaking and should be a part of our basic education going into the future. Please  Check out  the Bulletproof radio interview and her page- It’s really astounding.

Cheers Teesha Morgan
The Anat Baniel Method

It’s Learing time today – How important is writing good copy to your Business cashflow?

Hi to all of my awsome followers!

I know that a lot of you are also business owners and that we all know that you need to keep learning all of the time which is especially important when its FREE!

I just started a great course by Ray Edwards who is the unsung hero of Writing Copy for people like Tony Robbins and the Chicken Soup for the Soul Empire. He is an amazing man who is giving this course away for FREE so there is no excuse not to jump into the link below and take advantage of something that if used correctly will change your business forever!

I want you to let me know how you go in a comment below!  I loved it and found it invaluable.

I think Joel Friedlander from The Book Designer  nailed it in the email that I received inviting me to the course

“According to the Bureau of Labor Statistics’ Business Employment Dynamics, 70% of businesses—including new publishing businesses—will fail.

That rate is consistent over time.

The most surprising fact: year-over-year changes in the economy since 1994 didn’t have any influence on U.S. small business failure rates.

Here are factors that were NOT the cause of most U.S. small business failures:

  • Not the economy.
  • Not bad timing.
  • Not poor products.
  • Not the competition.
  • Not even who was President of the USA.

So it would seem that entrepreneurs are indeed economy-proof and yes, even President-proof.

So why do businesses fail?

U.S. Bank says that according to their research, 82% of businesses fail because of a lack cash flow.

In other words, they run out of money.

Copyrighting expert Ray Edwards is on a mission to fix that problem.

You may have heard of Ray—he’s been the “marketing man behind the curtain” for some big companies, best selling authors, and for top names in business and leadership.

Here are some of the authors who have trusted Ray to craft their words and shape their marketing:

  • Tony Robbins
  • Michael Hyatt
  • Jeff Walker
  • Dan Miller
  • Jack Canfield
  • Robert Allen
  • Mark Victor Hansen
  • Frank Kern
  • Stu McLaren
  • …and many more!

Ray is technically a Copywriter, or as he is fond of saying, “a cash flow engineer.”

Now Ray is releasing a 3-part mini-course on how small business owners and entrepreneurs can simply make cash flow happen—on demand.

The FREE COURSE is called “Selling without Sleazing: The Key to More Income, More Impact, and More Freedom.”

The first lesson is available now, and it’s completely free:

“Selling without Sleazing: The Key to More Income, More Impact, and More Freedom—Part I”

It’s important that you go and watch this short video now—Ray has made it free for a few days, but then he’ll be taking the course offline.

This first video lesson will open up new possibilities, and new hope, for you and your publishing business.

The promise of this lesson and the two that follow is quite simple: you can learn how to write copy that sells, without being pushy, salesy, or sleazy.

And that means you can make cash flow happen, when you want it to—whatever business you are in!

All you have to do is follow the Four Frameworks Ray teaches.

My recommendation is to go get this free training while you can—and while it’s still free!

“Selling without Sleazing: The Key to More Income, More Impact, and More Freedom—Part I”





P.S. Imagine what it would be like to produce cash flow when you need it, without being pushy or salesy!

“Selling without Sleazing: The Key to More Income, More Impact, and More Freedom—Part I”