Mandala Love – New Sketch for the Colouring Book

New Mandala sketch that I’m working on. I haven’t named it yet. Any name ideas?

I love colouring Mandalas as the repetition is very soothing and I find my mind slowly winding down and I sort of fall inside of it and just want to finish it right then.

Mandalas are mesmerizing, so when I am colouring one I always set up an alarm of soothing music so that I don’t cramp up.
I like to get up and move around or lay back and do some stretching every half hour or so when I am colouring.
It is especially important to keep moving when you have chronic pain even though all I want to do is snuggle up in bed, but in the long run by staying comfortable we lose muscle tone which leads to more pain and mobility issues.
How do you manage your movement when you are colouring?
Cheers Teesha

Breathe by Teesha Morgan
This is the final artwork of this colouring page for the Mental Health & Invisible Illness colouring book.
I have changed the font and added some different elements from the original concept sketch but I think it’s more balanced.
I will have a PDF of this colouring page available for free download on our website next week, so keep checking for the link. Cheers Teesha

#mentalhealth #mentalillness #invisibleillness #majordepression #manic #anxiety #depression #stressrelief #suicideprevention #endthestigma #calm #creative #ptsd #penandink #emergingartist #painmanagement #onemoreday #influencers #instagramers #bloggers #coloring_masterpieces #thestruggleisreal #paisley #chronicillness #chronicpain #gelpens # yoga #selflove #wellness #love #breathe #hearts #zendoodle #zen #zenart #selfesteme #surfartdoodle #mandala #craftwerx #craftwerxstudio #behindthesmileisatornado
# self-discovery #bodyimage (at Clare, South Australia)