Stupid title powerful article, that gives you an easy to follow road map to mastering your anxiety and self talk showing you how to find your true self.

Follow link to triangle of emotions where she shows a simple, yet effective way to find out what emotion is fueling your anxiety and how to get back to the essential you.

If we were to teach this triangle of emotions in schools, in a generation we could heal society.
http://crwd.fr/2lokvZY

#selfimage #selfhelp #wellness #mentalhealth #mentalillness #healtheworld #instagood #trump #triangleofemotuon #menwhohate #domesticviolence #healyou #health #selflove #suicideprevention #haters (at Clare, South Australia)